Breakthrough Results

	Class Syllabus: Course Syllabus
	Class One: Class 1 Follow Up to Class One, Prep for Class Two: Shopping List Session
	Class Two: Class 2 Shopping List for Class Two: Shopping List Session 2 Recipes: Black Bean StirFry Easy Healthy Cooking Introduction Session Two Notes Caesar Dressing Chicken Curry ChickPea BlackBean Chopped
	Class Three: More Efficient Exercise Notes for Class Three: Session Three Follow Up Light 20 Interval Cardio Beginner Interval Cardio Intermediate Interval Cardio Advanced Interval Cardio
	Class Four: Class 4 Inner Body Meditation
	Class Five: Class 5
	Class Six: Class 6 Metabolic Type Test
	Class Seven: Class 7
	Class Eight: Class 8
	Class Nine: Class 9